Training Services

Personalized fitness programs designed to help you achieve your goals

I offer a variety of training services designed to meet you wherever you are in your fitness journey. Each service is tailored to your specific needs, goals, and preferences, ensuring you get the most effective and enjoyable training experience possible.

One-on-One Training

Personalized one-on-one training sessions are the cornerstone of my coaching philosophy. Working directly with you, I create a completely customized program that aligns with your specific goals, accounts for any limitations or considerations, and evolves as you progress.

What's Included:

  • Comprehensive fitness assessment and goal-setting consultation
  • Personalized workout programming updated regularly
  • Expert guidance on proper form and technique
  • Progress tracking and regular assessments
  • Nutritional guidance to complement your training
  • Accountability and motivation throughout your journey

Pricing:

Packages start at $120/month

Group Training

My group training sessions combine the energy of working out with others with the attention to detail you'd expect from personal training. These small group sessions provide a cost-effective way to train while still ensuring each participant receives individualized attention.

What's Included:

  • Dynamic, varied workouts designed for multiple fitness levels
  • Individual form corrections and modifications as needed
  • Supportive group environment for added motivation
  • Session location varies (North Metro Atlanta Area)
  • Option to create your own group with friends or colleagues

Pricing:

Single group sessions starting at $15

Online Coaching

My online coaching service provides you with personalized workout plans and nutrition help designed to help you achieve your fitness goals from anywhere. This virtual option is perfect for those who prefer to train on their own schedule but still want professional guidance.

What's Included:

  • Detailed assessment of your fitness level and goals
  • Customized workout plans based on your equipment access
  • Nutrition guidance to support your fitness goals
  • Regular check-ins for accountability
  • Video form checks and technique guidance
  • Plan adjustments based on your progress

Pricing:

Monthly plans starting at $150

Custom Programs

Need something specific that doesn't fit into the categories above? My custom programming service allows you to work with me to create a tailored solution for your unique situation or goals.

Examples Include:

  • Wedding or special event preparation
  • Post-rehabilitation exercise programs
  • Corporate wellness initiatives
  • Online coaching with regular video check-ins
  • Hybrid in-person/remote coaching packages

Pricing varies based on the specific requirements of your custom program. Contact me for a personalized quote.

What My Clients Say

I've been training with Cam for 6 months, and the progress has been incredible. His personalized approach and motivating energy make every session challenging but enjoyable.

- Drew Traldi